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Bruegger's Bacon and Egg On Plain Bagel Recipe

Looking for an easy Bruegger's Bacon and Egg on Plain Bagel recipe? Learn how to make Bruegger's Bacon and Egg on Plain Bagel using healthy ingredients.


Submitted by dlcarraw

Makes 1 serving



Bruegger's Bacon and Egg on Plain Bagel

Recipe Ingredients for Bruegger's Bacon and Egg on Plain Bagel

1 bagel
3 strips bacon
1 egg

Recipe Directions for Bruegger's Bacon and Egg on Plain Bagel

Go to store. Buy bagel. Use coupon if possible.
Categories

Breakfast

Nutrition Facts
Serving Size 127.0g
Amount Per Serving
Calories
438
Calories from Fat
257
% Daily Value*
Total Fat
28.6g
44%
Saturated Fat
9.3g
46%
Trans Fat
0.0g
Cholesterol
249mg
83%
Sodium
1495mg
62%
Potassium
400mg
11%
Total Carbohydrates
14.3g
5%
Dietary Fiber
0.6g
2%
Sugars
1.7g
Protein
29.3g
Vitamin A 5% Vitamin C 0%
Calcium 5% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in sugar
  • Very high in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sodium
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