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Bruce's Recipe

Looking for an easy Bruce's recipe? Learn how to make Bruce's using healthy ingredients.


Submitted by pattisarr

Makes 100 servings



Use this as an all purpose rub for all meats you plan to BBQ

Recipe Ingredients for Bruce's

1/2 c. paprika
1/4 c. Kosher salt
1/2 c. Light brown sugar
1/2 c. Granulated garlic
6 tablespoon onion, granulated
1/4 c. Chili powder
1 tablespoon pepper
1 tablespoon Cumin
1/2 tsp Cayenne Pepper

Recipe Directions for Bruce's

Mix together all ingredients. Store in a dry, cool place.
Categories

Main Dish, Barbecue

Nutrition Facts
Serving Size 3.7g
Amount Per Serving
Calories
8
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
287mg
12%
Potassium
29mg
1%
Total Carbohydrates
1.8g
1%
Dietary Fiber
0.4g
2%
Sugars
1.0g
Protein
0.3g
Vitamin A 7% Vitamin C 1%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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