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Brownies with Secret Veggies Recipe

Looking for an easy Brownies With Secret Veggies recipe? Learn how to make Brownies With Secret Veggies using healthy ingredients.


Submitted by beachalum88

Makes 12 servings



Brownies with spinach & carrot puree

Recipe Ingredients for Brownies With Secret Veggies

3 oz. Semi-sweet chocolate chips
1/2 cup carrots
1/2 cup spinach
1/2 cup brown sugar
1/4 cup cocoa powder
2 tbsp butter
2 tsp Vanilla Extract
2 Egg Whites
3/4 cup All Purpose Flour
1/2 tsp baking powder
1/2 tsp salt

Recipe Directions for Brownies With Secret Veggies

  1. Preheat oven to 350

  2. Coat 8 x 8" pan with non-stick cooking spray

  3. Melt chocolate chips in double broiler over low flame

  4. In large bowl whisk melted chocolate, spinach puree, carrot puree, sugar, cocoa powder, butter and vanilla until smooth.

  5. Whisk in egg whites

  6. Stir in flour, baking powder & salt

  7. Pour batter into pan and bake 35-40 minutes

Categories

Dessert

Nutrition Facts
Serving Size 37.3g
Amount Per Serving
Calories
111
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
126mg
5%
Potassium
116mg
3%
Total Carbohydrates
17.6g
6%
Dietary Fiber
1.4g
6%
Sugars
10.5g
Protein
2.2g
Vitamin A 19% Vitamin C 1%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • Low in cholesterol
  • High in vitamin A
  •   Bad points
  • High in saturated fat
  • Very high in sugar
  • Contains alcohol
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