Brownies Recipe

Looking for an easy Brownies recipe? Learn how to make Brownies using healthy ingredients.


Submitted by nanie76

Makes 12 servings



Not sure at all that this is correct

Recipe Ingredients for Brownies

20 1/2 ounces g) Fudge Brownie Mix
1 cup black beans
4 ounces applesauce

Recipe Directions for Brownies

Used black beans and a tub of sugar free applesauce in a low fat fudge brownie mix.
Categories

Dessert

Nutrition Facts
Serving Size 74.1g
Amount Per Serving
Calories
256
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
167mg
7%
Potassium
247mg
7%
Total Carbohydrates
52.0g
17%
Dietary Fiber
4.1g
16%
Sugars
30.1g
Protein
5.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • No cholesterol
  •   Bad points
  • Very high in sugar
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