Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Brownies Omega Recipe

Looking for an easy Brownies Omega recipe? Learn how to make Brownies Omega using healthy ingredients.


Submitted by fridgelight

Makes 24 servings



Basic brownies with most fat coming from flax. No cholesterol. A close to 100 calorie snack

Recipe Ingredients for Brownies Omega

520 g brownie mix
1/3 c. egg substitute
1/2 c flax meal
2 tbsp cocoa powder
1/3 c. applesauce
2 tbs water

Recipe Directions for Brownies Omega

  1. Mix the ingredients together.

  2. Bake about 25 min at 350 degrees

Categories

Dessert

Nutrition Facts
Serving Size 32.4g
Amount Per Serving
Calories
99
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
81mg
3%
Potassium
25mg
1%
Total Carbohydrates
19.7g
7%
Dietary Fiber
1.7g
7%
Sugars
12.9g
Protein
1.8g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C
  Good points
  • Very low in saturated fat
  • No cholesterol
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement