Brownies Made with Applesauce & Oats Recipe

Looking for an easy Brownies made with applesauce & oats recipe? Learn how to make Brownies made with applesauce & oats using healthy ingredients.


Submitted by ipoohbear

Makes 28 servings



betty crocker mix but using applesauce instead of oil, egg whites instead of eggs, + added ground oatmeal & cocoa for added fiber & anti-oxidents - note: use entire box of betty crocker mix for 9x13 pan - recipe analyzer had it at way more calories than the box states so adjusted for correct calorie count

Recipe Ingredients for Brownies made with applesauce & oats

3/4 box brownie mix
1 1/2 cups oatmeal
1 cup applesauce unsweetened
2 egg whites
2 tbsp cocoa

Recipe Directions for Brownies made with applesauce & oats

put oatmeal in blender & grind until fine, mix all ingredients together & bake in a 9x13 pan sprayed with oil at 350 for 25 minutes
Categories

Dessert

Nutrition Facts
Serving Size 32.2g
Amount Per Serving
Calories
93
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
54mg
2%
Potassium
72mg
2%
Total Carbohydrates
16.7g
6%
Dietary Fiber
0.7g
3%
Sugars
0.9g
Protein
1.6g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
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