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Brownies - Low Cal Recipe

Looking for an easy Brownies - low cal recipe? Learn how to make Brownies - low cal using healthy ingredients.


Submitted by arnettca

Makes 24 servings



http://www.hersheys.com/recipes/recipes/detail.asp?id=3737&light=1&ICID=KH1004

Recipe Ingredients for Brownies - low cal

1/4 cup (1/2 stick) light margarine
2 egg whites
1 egg
3/4 cup sugar
2/3 cup all-purpose flour
1/3 cup Cocoa
1/2 teaspoon baking powder
1/4 teaspoon salt
1/4 cup powdered sugar
3/4 teaspoon Cocoa
1/4 teaspoon vanilla extract

Recipe Directions for Brownies - low cal

  1. 1. Heat oven to 350F. Line small muffin cups (1-3/4 inches in diameter) with paper bake cups or spray with vegetable cooking spray.

  2. 2. Melt margaine in small saucepan over low heat; cool slightly.

  3. 3. Beat egg whites and egg in small bowl on medium speed of mixer until foamy; gradually add sugar, beating until slightly thickened and light in color. Stir together flour, cocoa, baking powder and salt; gradually add to egg mixture, beating until blended. Gradually add melted margarine, beating just until blended. Fill muffin cups 2/3 full with batter.

  4. 4. Bake 15 to 18 minutes or until wooden pick inserted in center comes out clean. Remove from pan to wire rack. Cool completely. Prepare MOCHA GLAZE; drizzle over tops of brownie cups. Let stand until glaze is set. Store, covered, at room temperature. 24 brownies.

  5. Stir together powdered sugar and cocoa in small bowl. Dissolve instant coffee in water; gradually add to sugar mixture, stirring until well blended. Stir in vanilla.

Categories

Dessert

Nutrition Facts
Serving Size 19.4g
Amount Per Serving
Calories
66
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
53mg
2%
Potassium
53mg
2%
Total Carbohydrates
10.9g
4%
Dietary Fiber
0.5g
2%
Sugars
7.5g
Protein
1.1g
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
    Bad points
  • Very high in sugar
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