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Brownie Circle Bites Recipe

Looking for an easy Brownie Circle Bites recipe? Learn how to make Brownie Circle Bites using healthy ingredients.


Submitted by cagross1107

Makes 12 servings



Inspired by Groton Wellness Bistro

Recipe Ingredients for Brownie Circle Bites

1/2 c Coconut Oil
6 T sucanat
1 egg
1/2 t vanilla
2 T Organic Coconut Flour
14 g Almond Meal/Flour
2 2/3 T cocoa powder
1/8 t sea salt
1/8 t baking powder
1/4 c dark chocolate chips

Recipe Directions for Brownie Circle Bites

Melt coconut butter and combine with sucanat. Add egg and vanilla and mix well. Combine remaining ingredients and whisk - add to wet and stir until just combined. Scoop with a small disher into mini muffin tin (sprayed with baking spray). Bake at 350 for 12-14 minutes - do not overbake.
Categories

Dessert

Nutrition Facts
Serving Size 21.0g
Amount Per Serving
Calories
89
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
27mg
1%
Potassium
40mg
1%
Total Carbohydrates
68.0g
23%
Dietary Fiber
1.6g
6%
Sugars
7.9g
Protein
1.7g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
F
  Good points
  • Low in sodium
  •   Bad points
  • High in saturated fat
  • Very high in sugar
  • Contains alcohol
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