Browned Rice Recipe

Looking for an easy Browned Rice recipe? Learn how to make Browned Rice using healthy ingredients.


Submitted by jktrusty

Makes 4 servings



Rice Sauted with onion & broth

Recipe Ingredients for Browned Rice

1 cup rice
1/4 cup olive oil
1 medium onion chopped
2 cups chicken broth

Recipe Directions for Browned Rice

  1. saute onion in oil

  2. add rice and brown

  3. add liquid and cook till absorbed

Categories

Side Dish

Nutrition Facts
Serving Size 207.3g
Amount Per Serving
Calories
318
Calories from Fat
130
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
385mg
16%
Potassium
197mg
6%
Total Carbohydrates
40.0g
13%
Dietary Fiber
1.1g
4%
Sugars
1.6g
Protein
6.0g
Vitamin A 0% Vitamin C 3%
Calcium 2% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Low in sugar
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