Browned Pine Nuts - Candida Recipe

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Looking for an easy Browned Pine Nuts - Candida recipe? Learn how to make Browned Pine Nuts - Candida using healthy ingredients.


Submitted by pink_vacuum

Makes 4 servings



This is a way for those attempting to cleanse themselves from candida to get some of their daily coconut oil.

Recipe Ingredients for Browned Pine Nuts - Candida

1 cup Nuts Pine
7 grams Extra Virgin Coconut Oil
5 dash Salt, Table

Recipe Directions for Browned Pine Nuts - Candida

Melt/heat oil in a frying pan over a medium-high heat. Add nuts and stir rapidly until golden brown. Watch carefully, they burn fast. Pour cooked nuts onto a paper towel, blot excess oil off. Sprinkle with salt while still warm.
Categories

Nuts, Snacks, Fry

Nutrition Facts
Serving Size 39.8g
Amount Per Serving
Calories
263
Calories from Fat
205
% Daily Value*
Total Fat
22.8g
35%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Sodium
194mg
8%
Potassium
0mg
0%
Total Carbohydrates
9.0g
3%
Dietary Fiber
3.0g
12%
Sugars
1.5g
Protein
5.3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
50% confidence
D+
  Good points
  • Low in sugar
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