Brown Sugar and Thyme Pork Steaks Recipe

Looking for an easy Brown Sugar and Thyme Pork Steaks recipe? Learn how to make Brown Sugar and Thyme Pork Steaks using healthy ingredients.


Submitted by denslim

Makes 4 servings



Brown Sugar and Thyme Pork Steaks

Recipe Ingredients for Brown Sugar and Thyme Pork Steaks

480 grams Pork steak
1/2 tsp Thyme, Fresh
1/2 clove Garlic
1/4 tsp Cumin Seed
1/2 tbsp Vegetable Oil, Canola
1/4 serving Organic Apple Cider Vinegar
1/10 tsp unpacked Sugars, Brown
1 dash Salt, Table

Recipe Directions for Brown Sugar and Thyme Pork Steaks

  1. Mix all ingredients except pork.

  2. marinade port for 4 hours

  3. pan fry steaks.

Categories

Main Dish

Nutrition Facts
Serving Size 128.8g
Amount Per Serving
Calories
328
Calories from Fat
195
% Daily Value*
Total Fat
21.7g
33%
Saturated Fat
7.3g
36%
Trans Fat
0.0g
Cholesterol
114mg
38%
Sodium
122mg
5%
Potassium
396mg
11%
Total Carbohydrates
0.3g
0%
Sugars
0.1g
Protein
30.8g
Vitamin A 0% Vitamin C 1%
Calcium 5% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • Very low in sugar
  • Very high in selenium
  • High in thiamin
  • High in zinc
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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