Brown Sugar/Garlic Chicken Recipe

Looking for an easy Brown Sugar/Garlic Chicken recipe? Learn how to make Brown Sugar/Garlic Chicken using healthy ingredients.


Submitted by sweetpea279

Makes 4 servings



Tenderloins sauteed in garlic with olive oil and brown sugar.

Recipe Ingredients for Brown Sugar/Garlic Chicken

20 ounces Boneless, skinless chicken breast tenderloins
5 serving Light Brown Sugar
3 1tsp Olive Oil
4 cloves, raw Garlic

Recipe Directions for Brown Sugar/Garlic Chicken

  1. Heat oil over high heat, add garlic and saute until tender.

  2. Remove from heat, add brown sugar, stirring until combined.

  3. Bake at 350 until done.

Categories

Chicken

Nutrition Facts
Serving Size 153.1g
Amount Per Serving
Calories
180
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
89mg
30%
Sodium
139mg
6%
Potassium
13mg
0%
Total Carbohydrates
6.0g
2%
Dietary Fiber
0.5g
2%
Sugars
5.5g
Protein
28.3g
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • Low in saturated fat
  •   Bad points
  • High in cholesterol
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