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Brown Sugar and Cinnamonoatmeal Recipe

Looking for an easy Brown Sugar and CinnamonOatmeal recipe? Learn how to make Brown Sugar and CinnamonOatmeal using healthy ingredients.


Submitted by mandodari

Makes 1 serving



Tasty breakfast or snack or dessert

Recipe Ingredients for Brown Sugar and CinnamonOatmeal

1/2 cup skim milk
1/4 cup dry oats
1 teaspoon brown sugar
1/4 teaspoon cinnamon

Recipe Directions for Brown Sugar and CinnamonOatmeal

  1. Mix milk and oats and microwave

  2. add brown sugar and cinnamon

  3. eat :-D

Categories

Breakfast

Nutrition Facts
Serving Size 146.5g
Amount Per Serving
Calories
133
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
56mg
2%
Potassium
204mg
6%
Total Carbohydrates
23.1g
8%
Dietary Fiber
2.3g
9%
Sugars
9.4g
Protein
7.4g
Vitamin A 5% Vitamin C 0%
Calcium 13% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in manganese
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sugar
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