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Brown Sugar and Cinnamon Almonds Recipe

Looking for an easy Brown Sugar and Cinnamon Almonds recipe? Learn how to make Brown Sugar and Cinnamon Almonds using healthy ingredients.


Submitted by markweb1

Makes 32 servings



Brown sugar and cinnamon melted over almonds.

Recipe Ingredients for Brown Sugar and Cinnamon Almonds

1 egg white or 2T egg substitute (use 2T water for vegan)
1 t water
4 cups raw almonds (or any mixture of raw nuts)
1 cup packed brown sugar (can reduce to 3/4 cup)
1/2 t salt
1 t cinnamon

Recipe Directions for Brown Sugar and Cinnamon Almonds

  1. Preheat the oven to 250. Pour egg into a large bowl and whisk or beat until very frothy but not until stiff peaks form. Add water and mix. Add the nuts and stir until they are well coated.

  2. Combine the sugar, salt and cinnamon in a small bowl and mix into the almonds until they are well coated. Line 2 baking sheets with tin foil and spray with cooking spray. Spread the almonds onto the baking sheet into 1 layer.

  3. Bake for 90 minutes, stirring every 20-30 minutes. Let cool completely before storing in a sealed bag or container.

Categories

Snacks

Nutrition Facts
Serving Size 17.8g
Amount Per Serving
Calories
86
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
38mg
2%
Potassium
92mg
3%
Total Carbohydrates
7.1g
2%
Dietary Fiber
1.5g
6%
Sugars
4.9g
Protein
2.6g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sodium
  • High in manganese
  •   Bad points
  • High in sugar
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