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Brown Sugar Beans Recipe

Looking for an easy Brown Sugar Beans recipe? Learn how to make Brown Sugar Beans using healthy ingredients.


Submitted by mflanigan1539

Makes 12 servings



simple delicious brown sugar beans - 444 cal per 152g serving if add 1lb diced bacon

Recipe Ingredients for Brown Sugar Beans

2 pounds dry navy beans
1 cup brown sugar
1 small onion, chopped
1 salt and pepper to taste
2 cups water

Recipe Directions for Brown Sugar Beans

  1. soak beans overnight

  2. combine all in slow cooker, turn on low 12 hours

  3. stir frequently

Categories

Main Dish

Nutrition Facts
Serving Size 133.0g
Amount Per Serving
Calories
303
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
9mg
0%
Potassium
921mg
26%
Total Carbohydrates
58.3g
19%
Dietary Fiber
18.6g
74%
Sugars
14.9g
Protein
17.0g
Vitamin A 0% Vitamin C 5%
Calcium 12% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in thiamin
  •   Bad points
  • High in sugar
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