Brown Sugar Banana Muffins with Tofu Recipe

Looking for an easy Brown Sugar Banana Muffins with Tofu recipe? Learn how to make Brown Sugar Banana Muffins with Tofu using healthy ingredients.


Submitted by ojama89

Makes 24 servings



A soft moisted Banana flavor muffin

Recipe Ingredients for Brown Sugar Banana Muffins with Tofu

7 1/5 oz Flour, Whole Wheat
1 7/10 oz Sugar, Brown
1 tbs Baking powder
9 1/5 oz Banana, mashed
2 7/10 oz Milk
2 oz Tofu

Recipe Directions for Brown Sugar Banana Muffins with Tofu

  1. Gather all the ingredients and equipment.

  2. Scale ingredients.

  3. In a mixer with a paddle attachment, combine the flour, brown sugar, and baking powder and mix well

  4. Add the banana, milk, vanilla, and egg whites, and mix until incorporated, making sure to scrap the bowl

  5. Schoop batter into paper lined muffin tins, fillging each tin 3/4 of the way full

  6. Bake at 350F for 14 to 16 minutes

Categories

Breakfast

Nutrition Facts
Serving Size 27.6g
Amount Per Serving
Calories
52
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
120mg
3%
Total Carbohydrates
11.5g
4%
Dietary Fiber
0.5g
2%
Sugars
3.5g
Protein
1.3g
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very low in sodium
  • High in phosphorus
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement