Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Brown Rice, Tomatoes and Basil Recipe

Looking for an easy Brown Rice, Tomatoes and Basil recipe? Learn how to make Brown Rice, Tomatoes and Basil using healthy ingredients.


Submitted by dallison

Makes 6 servings



Brown Rice, Tomatoes, and Basil from Food Network http://www.foodnetwork.com/recipes/ina-garten/brown-rice-tomatoes-and-basil-recipe/index.html

Recipe Ingredients for Brown Rice, Tomatoes and Basil

1 cup brown rice
2 teaspoons kosher salt, divided
1/4 cup rice wine vinegar
2 teaspoons sugar
1 tablespoon olive oil
1 Freshly ground black pepper
1 pound ripe tomatoes, large-diced
1 cup basil leaves

Recipe Directions for Brown Rice, Tomatoes and Basil

  1. Bring 2 1/4 cups water to a boil and add the rice and 1 teaspoon of the salt. Return to a boil, cover, and simmer for 30 to 40 minutes, until the rice is tender and all the water is absorbed. Transfer the rice to a bowl.

  2. Whisk together the vinegar, sugar, olive oil, remaining teaspoon of salt, and a pinch of pepper. Pour over the rice. Add the tomatoes and basil. Mix well and check the seasonings. Serve at room temperature.

Categories

Salads

Nutrition Facts
Serving Size 126.3g
Amount Per Serving
Calories
161
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
780mg
33%
Potassium
276mg
8%
Total Carbohydrates
28.6g
10%
Dietary Fiber
2.1g
8%
Sugars
3.4g
Protein
3.2g
Vitamin A 17% Vitamin C 17%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in manganese
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement