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Brown Rice and Sausage Jambalaya Recipe

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Looking for an easy Brown Rice and Sausage Jambalaya recipe? Learn how to make Brown Rice and Sausage Jambalaya using healthy ingredients.


Submitted by erienge

Makes 6 servings



I love cajun food. This is not the best way to make Jambalaya. But it's fast and relatively harmless.

Recipe Ingredients for Brown Rice and Sausage Jambalaya

4 cup New Orleans Style Brown Rice Jambalaya Mix
2 serving Italian Turkey Sausage

Recipe Directions for Brown Rice and Sausage Jambalaya

Cook Sausage on stove top. Set aside. Cook rice mix in microwave. Mix sausage into rice mixture.
Categories

Main Dish

Nutrition Facts
Serving Size 61.7g
Amount Per Serving
Calories
157
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
527mg
22%
Total Carbohydrates
21.7g
7%
Dietary Fiber
1.3g
5%
Protein
8.0g
Vitamin A 4% Vitamin C 0%
Calcium 0% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
33% confidence
C
    Bad points
  • High in sodium
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