Brown Rice Recipe

Looking for an easy Brown Rice recipe? Learn how to make Brown Rice using healthy ingredients.


Submitted by mwatkins11

Makes 6 servings



A more interesting version of plain brown rice.

Recipe Ingredients for Brown Rice

2 cup Brown Rice
1 medium (2-1/2" dia) Onions
0.75 cup pieces Mushrooms
2 serving Extra Virgin Olive Oil
2 tsp Rosemary, Dried
1 tsp Seasoned Salt

Recipe Directions for Brown Rice

Sautee onions and mushrooms in olive oil. Add seasonings. Add water and cook rice ss directed.
Categories

Side Dish

Nutrition Facts
Serving Size 73.4g
Amount Per Serving
Calories
167
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Sodium
344mg
14%
Potassium
56mg
2%
Total Carbohydrates
25.6g
9%
Dietary Fiber
2.3g
9%
Sugars
1.2g
Protein
3.3g
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C+
  Good points
  • Low in saturated fat
  • Low in sugar
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