Brown Rice Pasta Recipe

Looking for an easy Brown Rice Pasta recipe? Learn how to make Brown Rice Pasta using healthy ingredients.


Submitted by hunalove

Makes 8 servings



quite filling and delicous. Had no idea it was SOOOO high in calories. No wonder I gained so much weight eating it before I started counting my calories......

Recipe Ingredients for Brown Rice Pasta

16 ounces of pasta
1/4 cup of olive oil
1/8 cup of balsamic vinegar
1/4 cup of salsa
4 ounces of mushrooms
14 oz of artichoke hearts
30 ounces of kidney beans
12 ounces of olives

Recipe Directions for Brown Rice Pasta

boil pasta. mix all ingrediants. duh.
Categories

Main Dish

Nutrition Facts
Serving Size 287.9g
Amount Per Serving
Calories
659
Calories from Fat
125
% Daily Value*
Total Fat
13.9g
21%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
495mg
21%
Potassium
1805mg
52%
Total Carbohydrates
105.1g
35%
Dietary Fiber
20.5g
82%
Sugars
3.2g
Protein
32.9g
Vitamin A 5% Vitamin C 19%
Calcium 16% Iron 62%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Low in sugar
  • High in dietary fiber
  • High in thiamin
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