Brown Rice with Nutritional Yeast Recipe

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Looking for an easy Brown Rice with Nutritional Yeast recipe? Learn how to make Brown Rice with Nutritional Yeast using healthy ingredients.


Submitted by ornamental_lounge

Makes 7 servings



Yeast adds a savory dimension to the rice.

Recipe Ingredients for Brown Rice with Nutritional Yeast

1 cup brown rice
2 1/2 cups water
1/2 teaspoon kosher salt
3 1/2 tablespoons Nutritional Yeast

Recipe Directions for Brown Rice with Nutritional Yeast

Boil rice and salt. Remove from heat once water is absorbed (approximately 40 minutes). Add nutritional yeast.
Categories

Vegetarian

Nutrition Facts
Serving Size 117.5g
Amount Per Serving
Calories
118
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
172mg
7%
Potassium
74mg
2%
Total Carbohydrates
23.0g
8%
Dietary Fiber
2.3g
9%
Protein
4.7g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • No sugar
  • Very high in manganese
  • Very high in vitamin B6
  • Very high in vitamin B12
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