Brown Rice Crispys Recipe

Looking for an easy Brown rice crispys recipe? Learn how to make Brown rice crispys using healthy ingredients.


Submitted by perilleux

Makes 24 servings



Use brown rice cripsies insdea of the Kellog's cereal

Recipe Ingredients for Brown rice crispys

1 tsp canola oil
1/2 cup brown rice syrup
2 tbs almond butter
3 tsp vanilla extract
2 cups puffed rice
2 cups rice crispies

Recipe Directions for Brown rice crispys

  1. Heat oil in a large pot; add rice syrup and tahini or almond butter. Stir until bubbly. Remove from heat and stir in vanilla.

  2. Add remaining ingredients and mix well with a wooden spoon. Press into an ungreased 13x9? pan and press mixture flat.

  3. Let mixture set at room temperature or refrigerate. Cut into squares. Store in an airtight container.

Categories

Dessert, Gluten-Free

Nutrition Facts
Serving Size 12.6g
Amount Per Serving
Calories
44
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
26mg
1%
Potassium
15mg
0%
Total Carbohydrates
8.5g
3%
Dietary Fiber
0.1g
0%
Sugars
4.5g
Protein
0.6g
Vitamin A 1% Vitamin C 1%
Calcium 0% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in iron
  • High in riboflavin
  • High in vitamin B6
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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