Brown Rice Cakes with Chocolate Peanut Butter Protein Spread Recipe

Looking for an easy Brown Rice Cakes with Chocolate Peanut Butter Protein Spread recipe? Learn how to make Brown Rice Cakes with Chocolate Peanut Butter Protein Spread using healthy ingredients.


Submitted by deathcrush

Makes 1 serving



http://www.youtube.com/watch?v=gTRTyFoYDfQ&feature=feedu

Recipe Ingredients for Brown Rice Cakes with Chocolate Peanut Butter Protein Spread

4 cake Rice Cakes, Brown Rice, Plain
1 scoop Vanilla

Recipe Directions for Brown Rice Cakes with Chocolate Peanut Butter Protein Spread

http://www.youtube.com/watch?v=gTRTyFoYDfQ&feature=feedu
Categories

Snacks

Nutrition Facts
Serving Size 66.0g
Amount Per Serving
Calories
251
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
167mg
7%
Potassium
244mg
7%
Total Carbohydrates
29.8g
10%
Dietary Fiber
1.5g
6%
Sugars
0.8g
Protein
30.0g
Vitamin A 0% Vitamin C 0%
Calcium 14% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
73% confidence
B+
  Good points
  • Very low in saturated fat
  • Low in sugar
  • High in manganese
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