Brown Rice & Black Beans Recipe

Looking for an easy Brown Rice & Black Beans recipe? Learn how to make Brown Rice & Black Beans using healthy ingredients.


Submitted by ndlsgirl

Makes 6 servings



Fabulous for lunch, wrapped in a whole wheat tortilla

Recipe Ingredients for Brown Rice & Black Beans

2.7 cup Rice, Brown, Medium-grain, Cooked
14 oz Beans, Black, Mature Seeds
8 oz Old El Paso Salsa Thick N Chunky Extra Mild
1 serving, raw Cilantro
2 clove Garlic
1 tbsp Chili Powder
0.5 tsp Cumin

Recipe Directions for Brown Rice & Black Beans

  1. Cook rice in a large sauce pan.

  2. Add fresh cilantro, spices, beans, and salsa.

  3. Serve warm with a sprinkle of cheese or in a tortilla.

Categories

Beans, Rice, Main Dish, American-Southwestern, Mexican, Vegetarian

Nutrition Facts
Serving Size 202.5g
Amount Per Serving
Calories
205
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
4mg
0%
Total Carbohydrates
0.1g
0%
Dietary Fiber
0.1g
0%
Protein
0.0g
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
D+
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • No sugar
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