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Bronaugh's Pina Colada Sorbet Recipe

Looking for an easy Bronaugh's Pina Colada sorbet recipe? Learn how to make Bronaugh's Pina Colada sorbet using healthy ingredients.


Submitted by ashleybronaugh

Makes 4 servings



This is a healthy easy sorbet. It is however high in sugar, but natural and fun to make.

Recipe Ingredients for Bronaugh's Pina Colada sorbet

4 cup, diced Pineapple
6 tsp Sugars, Granulated
0.5 fl oz Lemon Juice
4 tbsp Coconut Milk

Recipe Directions for Bronaugh's Pina Colada sorbet

Food process everything (the flesh of the pine apple in chunks). Put it in a zip lock bag that can go into the freezer. Break up frozen fruit after frozen solid. Take the chunks and Food process again for up to 5 min's until smooth.
Categories

Dessert, Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 180.1g
Amount Per Serving
Calories
138
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Sodium
4mg
0%
Potassium
213mg
6%
Total Carbohydrates
27.8g
9%
Dietary Fiber
2.5g
10%
Sugars
22.2g
Protein
1.2g
Vitamin A 2% Vitamin C 127%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B+
  Good points
  • Very low in sodium
  • Very high in manganese
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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