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Broiled Chicken Breast Recipe

Looking for an easy Broiled Chicken Breast recipe? Learn how to make Broiled Chicken Breast using healthy ingredients.


Submitted by augustmarine

Makes 4 servings



Chicken breasts with italian dressing marinade, green peppers and onions.

Recipe Ingredients for Broiled Chicken Breast

32 ounces chicken breast
1 cup italian dressing
1 green bell pepper
1 medium onion

Recipe Directions for Broiled Chicken Breast

  1. rinse the chicken and cut off all fat and skin

  2. tightly seal each breast in its own pouch of aluminum foil with some italian dressing and cover with onions and bell peppers

  3. bake for 30-45 minutes on 350 degrees

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 342.8g
Amount Per Serving
Calories
566
Calories from Fat
224
% Daily Value*
Total Fat
24.9g
38%
Saturated Fat
4.9g
24%
Trans Fat
0.0g
Cholesterol
232mg
77%
Sodium
188mg
8%
Potassium
712mg
20%
Total Carbohydrates
10.5g
3%
Dietary Fiber
1.1g
4%
Sugars
7.3g
Protein
71.2g
Vitamin A 20% Vitamin C 67%
Calcium 5% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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