Broiled Avacado Recipe

Looking for an easy Broiled Avacado recipe? Learn how to make Broiled Avacado using healthy ingredients.


Submitted by lizzifer

Makes 1 serving



A yummy low carb snack - Thank you to Morsels and Musings

Recipe Ingredients for Broiled Avacado

1 fruit without skin and seeds Avocados
2 tsp Franks RedHot Hot Sauce
0.5 oz Lime Juice
4 oz Parmesan, Shredded Cheese

Recipe Directions for Broiled Avacado

  1. Slice avacado and remove stone

  2. poke holes in avacado with fork

  3. cover with red hot

  4. cover with lime juice

  5. sale and pepper

  6. fill holes with parmesan

  7. broil for 2 mins

  8. cover with rest of parmesan

  9. broil for 2 more mins

Categories

Main Dish

Nutrition Facts
Serving Size 310.8g
Amount Per Serving
Calories
769
Calories from Fat
519
% Daily Value*
Total Fat
57.7g
89%
Saturated Fat
23.4g
117%
Trans Fat
0.0g
Cholesterol
82mg
27%
Sodium
2401mg
100%
Potassium
1004mg
29%
Total Carbohydrates
20.0g
7%
Dietary Fiber
11.8g
47%
Sugars
0.8g
Protein
46.5g
Vitamin A 20% Vitamin C 32%
Calcium 145% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in sugar
  • High in calcium
  • High in phosphorus
  •   Bad points
  • High in saturated fat
  • High in sodium
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