Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Brody's Chile Recipe

Looking for an easy brody's chile recipe? Learn how to make brody's chile using healthy ingredients.


Submitted by materialgirlpt78

Makes 8 servings



white chili, use and white beans you want, mix if you want too

Recipe Ingredients for brody's chile

20 oz navy beans
10 1/5 oz chicken broth
2 cups chicken, cooked, cubed
4 oz green chilis
8 oz chunky salsa
1 lb pepper jack cheese
16 oz corn

Recipe Directions for brody's chile

  1. combinded all but cheese, heat til warm

  2. slowly add cheese, melting each addition.

  3. serve with chips and sour cream, and cornbread

Categories

Main Dish

Nutrition Facts
Serving Size 297.9g
Amount Per Serving
Calories
579
Calories from Fat
192
% Daily Value*
Total Fat
21.3g
33%
Saturated Fat
12.7g
64%
Trans Fat
0.0g
Cholesterol
88mg
29%
Sodium
715mg
30%
Potassium
1174mg
34%
Total Carbohydrates
58.2g
19%
Dietary Fiber
19.7g
79%
Sugars
5.6g
Protein
43.2g
Vitamin A 16% Vitamin C 11%
Calcium 53% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in dietary fiber
  •   Bad points
  • High in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement