Brocolli Soup Recipe

Looking for an easy Brocolli soup recipe? Learn how to make Brocolli soup using healthy ingredients.


Submitted by nemesis2323

Makes 6 servings



Soup with brocolli and blue cheese

Recipe Ingredients for Brocolli soup

1 stalk, large (11"-12" long) Broccoli
141 grams Mashed Potatoes
50 grams Blue Cheese
4 cup (8 fl oz) Water

Recipe Directions for Brocolli soup

Throw all in pot, boil for20 mins, blend.
Categories

Soup

Nutrition Facts
Serving Size 236.5g
Amount Per Serving
Calories
74
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
227mg
9%
Potassium
160mg
5%
Total Carbohydrates
6.4g
2%
Dietary Fiber
1.7g
7%
Sugars
0.7g
Protein
3.2g
Vitamin A 17% Vitamin C 51%
Calcium 7% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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