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Brocolli Salad Recipe

Looking for an easy Brocolli Salad recipe? Learn how to make Brocolli Salad using healthy ingredients.


Submitted by mariehaynes

Makes 5 servings



Brocolli salad - can be altered for lower cal version

Recipe Ingredients for Brocolli Salad

3 c brocolli
1/2 red onion
5 bacon
1 c fat free miracle whip
1/4 c sugar
1/4 c raisins

Recipe Directions for Brocolli Salad

Mix brocolli, raisins, chopped bacon and chopped red onion together. Add miracle whip and sugar.
Categories

Vegetables, Salads

Nutrition Facts
Serving Size 192.1g
Amount Per Serving
Calories
243
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
1089mg
45%
Potassium
477mg
14%
Total Carbohydrates
31.7g
11%
Dietary Fiber
4.5g
18%
Sugars
21.3g
Protein
9.7g
Vitamin A 30% Vitamin C 103%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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