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Brocolli Salad 3 Recipe

Looking for an easy Brocolli Salad 3 recipe? Learn how to make Brocolli Salad 3 using healthy ingredients.


Submitted by btyler180

Makes 4 servings



8 cups broccoli florets, washed .33 lbs Blue Cheese 1 red onion 17 oz total 0% Greek yogurt [108278] 3 green apple 3 (95 g) chicken (breast,+bone+and+skin+removed) 2 cup peanuts 2 cup Shredded Carrots

Recipe Ingredients for Brocolli Salad 3

8 cups broccoli florets, washed
0.33 lbs Blue Cheese
1 red onion
17 oz total 0% Greek yogurt
3 green apple
3 breast,+bone+and+skin+removed chicken
2 cup peanuts
2 cup Shredded Carrots

Recipe Directions for Brocolli Salad 3

  1. 8 cups broccoli florets, washed

  2. .33 lbs Blue Cheese

  3. 1 red onion

  4. 17 oz total 0% Greek yogurt [108278]

  5. 3 green apple

  6. 3 (95 g) chicken (breast,+bone+and+skin+removed)

  7. 2 cup peanuts

  8. 2 cup Shredded Carrots

Categories

Salads

Nutrition Facts
Serving Size 697.2g
Amount Per Serving
Calories
882
Calories from Fat
449
% Daily Value*
Total Fat
49.9g
77%
Saturated Fat
12.7g
63%
Trans Fat
0.0g
Cholesterol
83mg
28%
Sodium
725mg
30%
Potassium
1662mg
47%
Total Carbohydrates
56.0g
19%
Dietary Fiber
16.1g
64%
Sugars
29.0g
Protein
64.2g
Vitamin A 213% Vitamin C 281%
Calcium 53% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
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