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Brocolli Fettucine Alfredo Recipe

Looking for an easy Brocolli Fettucine Alfredo recipe? Learn how to make Brocolli Fettucine Alfredo using healthy ingredients.


Submitted by luhluhlovesongs

Makes 4 servings



A delicious vegetarian main dish!

Recipe Ingredients for Brocolli Fettucine Alfredo

12 oz fettuccine
1 cup chopped fresh or frozen broccoli
3 tablespoons butter
1 tablespoon all-purpose flour
2/3 cup milk
1/4 cup grated Parmesan cheese

Recipe Directions for Brocolli Fettucine Alfredo

  1. Cook fettuccine according to package directions. Meanwhile, in a large saucepan, bring 1 in. of water and broccoli to a boil. Reduce heat; cover and simmer for 4-6 minutes or until crisp-tender. Drain.

  2. In a large saucepan, melt butter over medium heat. Stir in flour until smooth. Gradually whisk in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in Parmesan cheese and broccoli.

  3. Drain fettuccine; top with the broccoli mixture

Categories

Main Dish

Nutrition Facts
Serving Size 166.6g
Amount Per Serving
Calories
383
Calories from Fat
120
% Daily Value*
Total Fat
13.3g
20%
Saturated Fat
7.4g
37%
Trans Fat
0.0g
Cholesterol
94mg
31%
Sodium
203mg
8%
Potassium
295mg
8%
Total Carbohydrates
51.7g
17%
Dietary Fiber
0.6g
2%
Sugars
2.5g
Protein
14.3g
Vitamin A 11% Vitamin C 33%
Calcium 14% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Low in sugar
  • High in thiamin
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