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Brocolli and Cheese Soup Recipe

Looking for an easy Brocolli and Cheese Soup recipe? Learn how to make Brocolli and Cheese Soup using healthy ingredients.


Submitted by brannati25

Makes 16 servings



A very bad for you, but tasty soup. Also add 3 cubes of chicken bullion to the brocolli and water. It ups the sodium.

Recipe Ingredients for Brocolli and Cheese Soup

16 oz Broccoli
2 cup (8 fl oz) Water
0.5 stick Butter
0.19 cup Wheat Flour, White, All-purpose, Enriched, Bleached
6 cup Milk, Reduced Fat, Fluid, 2% Milkfat
32 oz Velveeta Cheese

Recipe Directions for Brocolli and Cheese Soup

  1. Boil brocolli, bullion cubes, and water together.

  2. In a separate pot, melt butter.

  3. Add flour and mix thoroughly.

  4. Add milk.

  5. Let mixture heat until it thickens.

  6. Add Velveeta cheese, in cubes.

  7. Continue stirring so that the cheese doesn't stick.

  8. Once all cheese is added, add brocolli mixture.

  9. Reduce heat.

  10. Season with salt and pepper if desired.

  11. I don't think it needs more seasoning.

Categories

Cheese, Soup

Nutrition Facts
Serving Size 210.5g
Amount Per Serving
Calories
246
Calories from Fat
151
% Daily Value*
Total Fat
16.8g
26%
Saturated Fat
10.0g
50%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
890mg
37%
Potassium
223mg
6%
Total Carbohydrates
13.5g
4%
Dietary Fiber
1.0g
4%
Sugars
9.0g
Protein
13.9g
Vitamin A 26% Vitamin C 31%
Calcium 52% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • Very high in calcium
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in saturated fat
  • High in sodium
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