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Brocoli with Soy Sauce and Garlic Recipe

Looking for an easy Brocoli with soy sauce and garlic recipe? Learn how to make Brocoli with soy sauce and garlic using healthy ingredients.


Submitted by larryquesada

Makes 1 serving



Brocoli with soy sauce and garlic

Recipe Ingredients for Brocoli with soy sauce and garlic

165 g brocoli
1 tbs soy sauce
1 tsp extra virgin olive oil
1 tsp garlic

Recipe Directions for Brocoli with soy sauce and garlic

Brocoli with soy sauce and garlic
Categories

Side Dish

Nutrition Facts
Serving Size 188.3g
Amount Per Serving
Calories
110
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
970mg
40%
Potassium
529mg
15%
Total Carbohydrates
14.0g
5%
Dietary Fiber
5.6g
22%
Sugars
2.6g
Protein
5.1g
Vitamin A 51% Vitamin C 180%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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