Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Broccoli, Turkey, and Cheese Flatbread Wraps Recipe

Looking for an easy Broccoli, turkey, and cheese flatbread Wraps recipe? Learn how to make Broccoli, turkey, and cheese flatbread Wraps using healthy ingredients.


Submitted by neuffj

Makes 4 servings



Delicious healthy twist on a turkey wrap!

Recipe Ingredients for Broccoli, turkey, and cheese flatbread Wraps

0.75 cup, chopped Broccoli
2 oz Cream Cheese Light
2 tbsp Fat Free Italian
0.5 tsp Italian Seasoning
4 oz Slices Turkey Breast
4 serving flatout flatbread

Recipe Directions for Broccoli, turkey, and cheese flatbread Wraps

  1. Steam broccoli, covered, for 5 minutes or until crisp-tender.

  2. While the broccoli, cream cheese, dressing, and Italian seasoning in a bowl.

  3. Combine broccoli, cream cheese mixture, over medium-high heat until thoroughly heated, stirring frequently.

  4. Spread Turkey mixture over flatbread wraps; roll up into four wraps.

Categories

Main Dish

Nutrition Facts
Serving Size 132.8g
Amount Per Serving
Calories
162
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
800mg
33%
Potassium
187mg
5%
Total Carbohydrates
21.0g
7%
Dietary Fiber
9.0g
36%
Sugars
3.0g
Protein
16.1g
Vitamin A 13% Vitamin C 33%
Calcium 6% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Very high in dietary fiber
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement