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Broccoli Tomato Salad Recipe

Looking for an easy Broccoli Tomato Salad recipe? Learn how to make Broccoli Tomato Salad using healthy ingredients.


Submitted by jdpittmanjr

Makes 4 servings



Broccoli and Roma tomato with onion and cilantro

Recipe Ingredients for Broccoli Tomato Salad

225 g broccoli, chopped
400 g roma tomato, chopped
25 g cilantro, milled
1 medium onion, thinly sliced
2 cloves garlic, minced
3 tbsp extra virgin olive oil
50 g celery, diced
1/8 tsp sea salt
1/4 tsp black pepper
2 tsp lemon juice

Recipe Directions for Broccoli Tomato Salad

Mix all ingredients, toss well to coat, chill or serve immediately
Categories

Tomatoes, Vegetables, Salads

Nutrition Facts
Serving Size 217.0g
Amount Per Serving
Calories
148
Calories from Fat
96
% Daily Value*
Total Fat
10.7g
16%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
100mg
4%
Potassium
514mg
15%
Total Carbohydrates
12.6g
4%
Dietary Fiber
3.5g
14%
Sugars
5.2g
Protein
3.3g
Vitamin A 30% Vitamin C 125%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very high in vitamin A
  • Very high in vitamin C
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