Broccoli Spaghetti Pie Recipe

Looking for an easy Broccoli Spaghetti Pie recipe? Learn how to make Broccoli Spaghetti Pie using healthy ingredients.


Submitted by LaMaDe

Makes 6 servings



Leftover spaghetti into cheese and broccoli pie.

Recipe Ingredients for Broccoli Spaghetti Pie

12 oz. whole wheat spaghetti
2 cups chopped broccoli
3/4 cup onions, chopped
1/2 cup Shredded Cheese
1/2 cup Shredded Cheese
2 garlic cloves, minced
1 tablespoon extra virgin olive oil
3 eggs
3/4 cup skim milk

Recipe Directions for Broccoli Spaghetti Pie

http://www.cookingwithmykid.com/recipes/pasta-mama-breakfast-pie/
Categories

Main Dish

Nutrition Facts
Serving Size 175.2g
Amount Per Serving
Calories
213
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
3.9g
20%
Trans Fat
0.0g
Cholesterol
97mg
32%
Sodium
173mg
7%
Potassium
220mg
6%
Total Carbohydrates
21.0g
7%
Dietary Fiber
3.6g
14%
Sugars
3.3g
Protein
12.9g
Vitamin A 10% Vitamin C 46%
Calcium 21% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in manganese
  • High in selenium
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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