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Broccoli Soup Recipe

Looking for an easy Broccoli Soup recipe? Learn how to make Broccoli Soup using healthy ingredients.


Submitted by merimeriqcontrary

Makes 10 servings



Soup; Vegetarian; Extremely Easy; Cook Time 30-45 minutes.

Recipe Ingredients for Broccoli Soup

2 bunches broccoli, medium
1 onion
5 grams butter
1 Stock Cubes
1 1/2 liters water

Recipe Directions for Broccoli Soup

  1. 1. Cut broccoli and boil in water for 15 minutes.

  2. 2. Saute chopped onion in butter in a pot.

  3. 3. Pour boiled broccoli over the sauteed onions.

  4. 4. Bring to a boil.

  5. 5. Puree in batches

Categories

Vegetables, Soup

Nutrition Facts
Serving Size 283.8g
Amount Per Serving
Calories
51
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
48mg
2%
Potassium
402mg
11%
Total Carbohydrates
9.3g
3%
Dietary Fiber
3.4g
14%
Sugars
2.5g
Protein
3.6g
Vitamin A 15% Vitamin C 182%
Calcium 6% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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