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Broccoli Soup Recipe

Looking for an easy Broccoli Soup recipe? Learn how to make Broccoli Soup using healthy ingredients.


Submitted by tasha_1972

Makes 10 servings



Cream of broccoli soup. Makes a pot.

Recipe Ingredients for Broccoli Soup

Broccoli
Onions
Corn Starch
Skim Milk Fat Free
Becel Light Margarine
6 cup (8 fl oz) Water

Recipe Directions for Broccoli Soup

Boil broccoli and onions in water. Thicken milk with corn starch and add to soup. Add chicken flavour.
Categories

Soup

Nutrition Facts
Serving Size 260.9g
Amount Per Serving
Calories
47
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
59mg
2%
Potassium
252mg
7%
Total Carbohydrates
7.8g
3%
Dietary Fiber
1.0g
4%
Sugars
0.9g
Protein
3.7g
Vitamin A 38% Vitamin C 53%
Calcium 12% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
A
  Good points
  • No saturated fat
  • Low in cholesterol
  • Very high in calcium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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