Broccoli Soup - Homemade Recipe

Looking for an easy Broccoli soup - homemade recipe? Learn how to make Broccoli soup - homemade using healthy ingredients.


Submitted by swtas

Makes 1 serving



1 bowl (300 grams of broccoli), water, salt

Recipe Ingredients for Broccoli soup - homemade

300 grams Broccoli

Recipe Directions for Broccoli soup - homemade

1 bowl (300 grams of broccoli), water, salt
Categories

Side Dish

Nutrition Facts
Serving Size 300.0g
Amount Per Serving
Calories
102
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
99mg
4%
Potassium
948mg
27%
Total Carbohydrates
19.9g
7%
Dietary Fiber
7.8g
31%
Sugars
5.1g
Protein
8.5g
Vitamin A 37% Vitamin C 446%
Calcium 14% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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