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Broccoli Slaw Shrimp Stir Fry Recipe

Looking for an easy Broccoli Slaw Shrimp Stir Fry recipe? Learn how to make Broccoli Slaw Shrimp Stir Fry using healthy ingredients.


Submitted by plexmate

Makes 2 servings



whatever you have on hand; can add a splash of broth.

Recipe Ingredients for Broccoli Slaw Shrimp Stir Fry

6 oz Broccoli Slaw
8 oz Large Shrimp, raw
1 tbsp Oil, Sesame
1 1tsp Vegetable Oil, Canola
1 large Egg, Whole
2 large Mushrooms
1/2 cup Rice, White, Long-grain, Regular, Cooked
2 clove Garlic
2 tbsp Soy Sauce
3/10 tbsp Girard's Wasabi Ginger Vinaigrette Dressing
2 grams Red Onion
1/8 cup Spinach

Recipe Directions for Broccoli Slaw Shrimp Stir Fry

lightly beat egg; cook in 1 tsp oil & remove; add sesame oil, cook sliced garlic & shrimp & remove; add broth, cook mushrooms, then add slaw, then chiffonade spinach & slivered onion last. Don't overcook anything. finish w/ sesame seeds
Categories

Main Dish

Nutrition Facts
Serving Size 319.2g
Amount Per Serving
Calories
299
Calories from Fat
124
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
269mg
90%
Sodium
1631mg
68%
Potassium
576mg
16%
Total Carbohydrates
21.1g
7%
Dietary Fiber
3.6g
14%
Sugars
3.2g
Protein
23.5g
Vitamin A 66% Vitamin C 114%
Calcium 13% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
  • Very high in sodium
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