Broccoli Slaw W/ Fruit and Nuts Recipe

Looking for an easy Broccoli Slaw w/ Fruit and Nuts recipe? Learn how to make Broccoli Slaw w/ Fruit and Nuts using healthy ingredients.


Submitted by eveh

Makes 6 servings



I wanted to add black beans, but I thought the kids would get cranky about it.

Recipe Ingredients for Broccoli Slaw w/ Fruit and Nuts

12 oz broccoli slaw, shredded
2 oz nuts, raw, unsalted
1 oz raisins
5 oz corn, sweet yellow
2 oz raspberry vinaigrette
6 1/2 oz yogurt, fatfree vanilla

Recipe Directions for Broccoli Slaw w/ Fruit and Nuts

Combine all ingredients. Chill and serve.
Categories

Salads, Side Dish

Nutrition Facts
Serving Size 134.7g
Amount Per Serving
Calories
139
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
130mg
5%
Potassium
407mg
12%
Total Carbohydrates
19.1g
6%
Dietary Fiber
3.1g
12%
Sugars
9.5g
Protein
5.7g
Vitamin A 8% Vitamin C 88%
Calcium 9% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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