Broccoli Shrimp with Rice Recipe

Looking for an easy Broccoli Shrimp with Rice recipe? Learn how to make Broccoli Shrimp with Rice using healthy ingredients.


Submitted by tweisner

Makes 1 serving



yummy! could add other items, i.e. cherry tomatoes, mushrooms, and/or peppers

Recipe Ingredients for Broccoli Shrimp with Rice

0.75 cup Broccoli
10 shrimp Shrimp
18 grams Mozzarella Low Moisture Part Skim Cheese Shreds
1 serving Extra Virgin Olive Oil
0.5 cup Rice, White, Long-grain, Regular, Cooked
1 tsp Garlic Powder
1 serving Chopped Onion Flakes
3 grams ICBINB! Light (Soft)

Recipe Directions for Broccoli Shrimp with Rice

  1. Fix rice, set aside

  2. In skillet, add other ingred. (except cheese), saute'.

  3. Turn off heat, add cheese on top.

  4. Let sit for a couple of minutes, then add to rice and stir.

  5. Enjoy

Categories

Rice, Main Dish, Saute

Nutrition Facts
Serving Size 259.7g
Amount Per Serving
Calories
378
Calories from Fat
175
% Daily Value*
Total Fat
19.4g
30%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
151mg
50%
Sodium
629mg
26%
Potassium
151mg
4%
Total Carbohydrates
28.4g
9%
Dietary Fiber
2.6g
10%
Sugars
1.7g
Protein
23.6g
Vitamin A 21% Vitamin C 48%
Calcium 19% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Low in sugar
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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