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Broccoli Salad Recipe

Looking for an easy Broccoli Salad recipe? Learn how to make Broccoli Salad using healthy ingredients.


Submitted by jennyint1

Makes 1 serving



Very tasty way to eat large amounts of broccoli. MIght want to cut back on the raisins to save calories.

Recipe Ingredients for Broccoli Salad

1 cup, chopped Broccoli
1 slice, medium (1/8" thick) Onions
0.25 cup Frozen Sweet Peas
1 oz (60 raisins) Raisins, Seedless
1 tbsp Mayo Light Mayonnaise Salad Dressing
1 tbsp Apple Cider Vinegar, Unfiltered, Organic
0.25 tsp Sugars, Granulated

Recipe Directions for Broccoli Salad

Add all veggies together in large bowl. Mix up dressing ( mayo, vinegar and sugar) in seperate bowl and then mix in with veggies.
Categories

Salads

Nutrition Facts
Serving Size 195.3g
Amount Per Serving
Calories
212
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
164mg
7%
Potassium
582mg
17%
Total Carbohydrates
39.2g
13%
Dietary Fiber
5.8g
23%
Sugars
22.1g
Protein
5.5g
Vitamin A 15% Vitamin C 145%
Calcium 7% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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