Broccoli Salad Recipe

Looking for an easy Broccoli salad recipe? Learn how to make Broccoli salad using healthy ingredients.


Submitted by chloe761

Makes 4 servings



sweet and tangy, refreshing salad.

Recipe Ingredients for Broccoli salad

6 cup, chopped Broccoli
1.5 small Onions
6 tsp No Calorie Sweetener
2 tbsp Vinegar, Cider
2 tbsp Light Dressing
1 tbsp Fat Free Sour Cream
0.13 cup, slivered Almonds
0.19 cup, packed Raisins, Seedless

Recipe Directions for Broccoli salad

  1. Chop broccoli florets, set aside.

  2. Place splenda, mayo, vinegar and sour cream in bowl and whisk well until smooth.

  3. Add Broccoli, onions, almonds and raisinsand toss until coated.

Categories

Salads

Nutrition Facts
Serving Size 190.7g
Amount Per Serving
Calories
122
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
115mg
5%
Potassium
558mg
16%
Total Carbohydrates
21.3g
7%
Dietary Fiber
6.1g
24%
Sugars
9.0g
Protein
5.3g
Vitamin A 17% Vitamin C 200%
Calcium 9% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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