Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Broccoli Salad Recipe

More Recipes:

Looking for an easy Broccoli Salad recipe? Learn how to make Broccoli Salad using healthy ingredients.


Submitted by alysee

Makes 4 servings



This recipe is from mealsforyou.com

Recipe Ingredients for Broccoli Salad

1 lb broccoli, chopped
4 scallions, minced
1/4 cup , FF Italian Dressing

Recipe Directions for Broccoli Salad

  1. Cook broccoli.

  2. Place under cold water to stop cooking process.

  3. Transfer broccoli to a serving bowl.

  4. Add remaining ingredients and toss.

Categories

Salads

Nutrition Facts
Serving Size 144.9g
Amount Per Serving
Calories
54
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
255mg
11%
Potassium
419mg
12%
Total Carbohydrates
10.4g
3%
Dietary Fiber
3.4g
14%
Sugars
3.3g
Protein
3.7g
Vitamin A 18% Vitamin C 173%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in pantothenic acid
  • Very high in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement