Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Broccoli Salad Recipe

Looking for an easy Broccoli Salad recipe? Learn how to make Broccoli Salad using healthy ingredients.


Submitted by lisascray

Makes 6 servings



Broccoli Salad with a change of pace

Recipe Ingredients for Broccoli Salad

4 cups Broccoli
1/2 cup Celery, Chopped
1/2 cup Raisins, White
1/2 cup Onion
1/2 cup Roasted and Salted Sunflower Nuts
1/2 cup Mayonnaise
4 oz. No Fat Plain Greek Yogurt
2 tbsp. Vinegar, Cider
2 tbsp. Sugar

Recipe Directions for Broccoli Salad

  1. cut broccoli into bite size pieces

  2. Add next 4 ingredients

  3. Prepare dressing from remaining ingredients and mix into salad.

Categories

Salads

Nutrition Facts
Serving Size 148.0g
Amount Per Serving
Calories
225
Calories from Fat
107
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
220mg
9%
Potassium
321mg
9%
Total Carbohydrates
26.4g
9%
Dietary Fiber
3.2g
13%
Sugars
15.3g
Protein
5.7g
Vitamin A 10% Vitamin C 90%
Calcium 8% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • Very high in vitamin C
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement