Broccoli Salad Recipe

Looking for an easy Broccoli Salad recipe? Learn how to make Broccoli Salad using healthy ingredients.


Submitted by jayhawks0507

Makes 8 servings



Adapted from Moosewood: Cooking for Health

Recipe Ingredients for Broccoli Salad

4 cups broccoli
1/2 cup Miracle Whip
2 tsp maple syrup
4 tsp cider vinegar
1/4 tsp salt
1/8 tsp pepper
1/4 cup raisins

Recipe Directions for Broccoli Salad

Finely chop boccoli. Whisk remaining ingredients together to make a dressing. Fold in broccoli and let sit(refridgerated) for at least 30 min.
Categories

Salads

Nutrition Facts
Serving Size 67.6g
Amount Per Serving
Calories
91
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
193mg
8%
Potassium
180mg
5%
Total Carbohydrates
11.2g
4%
Dietary Fiber
1.3g
5%
Sugars
5.4g
Protein
1.5g
Vitamin A 6% Vitamin C 66%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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