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Broccoli Salad Recipe

Looking for an easy broccoli salad recipe? Learn how to make broccoli salad using healthy ingredients.


Submitted by trashman1327

Makes 5 servings



broccoli, garlic olive oil and lemon juice

Recipe Ingredients for broccoli salad

583 g broccoli
30 g extra virgin olive oil
28 g chopped garlic
35 g lemon juice

Recipe Directions for broccoli salad

cut broccoli and place in stockpot. add water and steam for 30 minutes. place in bowl with lid and add extra virgin olive oil, garlic and lemon juice. replace lid, mix and place in refrigerator for a couple hours.
Categories

Salads, Side Dish

Nutrition Facts
Serving Size 135.2g
Amount Per Serving
Calories
103
Calories from Fat
58
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
40mg
2%
Potassium
400mg
11%
Total Carbohydrates
10.2g
3%
Dietary Fiber
3.2g
13%
Sugars
2.2g
Protein
3.7g
Vitamin A 15% Vitamin C 182%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in potassium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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