Broccoli Rice Soup Recipe

Looking for an easy Broccoli Rice Soup recipe? Learn how to make Broccoli Rice Soup using healthy ingredients.


Submitted by yssirhcmik

Makes 1 serving



Very simple recipe from Recipezaar.

Recipe Ingredients for Broccoli Rice Soup

1 3/4 cups chicken stock
1 cup broccoli, cut into small pieces
1/4 cup uncooked white rice

Recipe Directions for Broccoli Rice Soup

  1. In a soup pot, combine the chicken stock and broccoli.

  2. Bring to a boil, and stir in the rice.

  3. Cover tightly, remove from heat, and set aside, undisturbed for about 5 minutes.

  4. Add salt and pepper to taste, and serve immediately.

Categories

Soup

Nutrition Facts
Serving Size 561.2g
Amount Per Serving
Calories
216
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1368mg
57%
Potassium
357mg
10%
Total Carbohydrates
44.1g
15%
Dietary Fiber
2.8g
11%
Sugars
2.7g
Protein
6.9g
Vitamin A 11% Vitamin C 131%
Calcium 8% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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